12-move class
16-move class
Seated class
Wednesdays 10-11am
at The Coal Drop, Penzance
Suitable for everyone. Learn the 12-move sequence and explore the underlying principles.
Thursdays 9:30-10:30am
at Clarence House, Penzance
Coming soon! A more advanced option – suitable for those who are already familiar with the 12-move sequence and would like to deepen their experience of TMW and the underlying principles.
Thursdays 11-12am
at Clarence House, Penzance
A very gentle class for anyone wishing to learn the seated sequence and explore possibilities for adapting the movements to suit your needs – with options for standing also.